AIR | HEART CHAKRA
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AIR | HEART CHAKRA
Sunday April 12th | 1.30 - 3.30 PM
Our life-force is animated by our breath. AIR therefore is an essential element to our biological and energetic functioning.
The HEART CHAKRA connects us to our emotional self, bringing harmony, forgiveness, serenity and love. It can become imbalanced or congested by grief, abandonment, resentment, jealousy and anger. When we can bring the Heart Chakra back into balance we feel joy, love, gratitude and compassion.
Join us on a journey through the elements and the energy centers. Each week we will explore and examine our physical, emotional, mental and spiritual body in relation to the yogic principals of the Pancha Bhoota (the five elements), the Pancha Prana Vayu (the five energetic winds) and the Chakras (the seven main energy centers or wheels).
There will be six group classes in this series and the seventh session will be a private session (booked individually at your convenience) to work one-on-one with Laura for the Crown Chakra.The only pre-requisite for this class is that attendants have had at least one private yoga or Reiki session with Laura prior to this series. If you are interested in joining us for this series, please email email@example.com to arrange a private session before the first class. This is so that Laura can know each of you and your intentions for taking series more deeply, allowing her to support you all more fully as we journey together.The classes will be hosted at Laura's home studio in Emeryvilleand the dates and times are as follows:
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